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Individual Therapy

Available Online

Individualized therapy to meet your needs and work on your goals.

  • 55 minutes
  • $200
  • Portland

Service Description

Individual therapy is tailored to each person's unique needs, strengths, and goals for optimal healing to occur. This could be using mindfulness, somatic work, DBT, IFS, EMDR, and more. This time is yours to process through feelings and memories, learn new skills, and find peace and balance in your life. Individual therapy is for anyone ages 13 and up from all different backgrounds and abilities. I specialize in working with teens, LGBTQIA+, and anyone who has felt othered. This is a trauma informed space and a safe space to be who your and feel what you feel.

Contact Details

  • Portland, OR, USA


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